Are you ready to take control of your mind, body and soul practicing daily affirmations?
Are you ready to show up and motivate others to work towards their goals?
How prepared are you to improve overall quality of your life?
I know you enjoy practicing more positive thinking. Otherwise you wouldn’t be here reading this. Isn’t it?
I realise you already know using positive affirmations in any situation takes you to a better place where you can improve the effectiveness of your pursuits in personal development.
That’s not easy. And, it’s a good think to wonder what is affirmations and how can it affect the brain, what are its advantages, and how can you apply it in your life.
Today is a great day to start working on it.
What is affirmation?
Affirmations are simple statements we can use to improve our self-esteem that help us reach a goal, break a negative pattern and behaviour, find love all over again, or to even discover joys in our lives.
Positive affirmations work hand in hand with our subconscious to make lasting changes for the better.
Many times, we may already experience joy, but we don’t know how to celebrate it enough. This requires us to pause and allow some time for ourselves to think, breathe and live in the space where we can be mindful of the choices and decisions we have made in our lives.
Our brain needs us to take smaller steps towards developing positive behaviour and building positive habits that helps us to reconnect with who we are meant to be.
Sadly, at other times, we aren’t even aware that we already have so much to be thankful for and joys are already present in our lives. When our mind is preoccupied and busy processing what’s already in front of us, we see things negatively. We forget to switch off the brain by finding solitude and silence that makes it incredibly difficult to look at possibilities, opportunities, and positivity around us.
Just being here reading this makes you learn more....This is coming from your desire to make positive changes in your life. So, are affirmations truly powerful?
The benefits of affirmations
Positive affirmations can help you rediscover that joy, peace, health, and happiness is already in our lives. Here’s how:
Helps you boost your self-esteem:
Affirmations help you gain a healthy self-esteem to look at your life differently. Positively! By practicing daily affirmations you’re allowing yourself to feel high self-worth and assign your own personal values. Many of us find it tough to accept a compliment. We shy from thanking others or cannot confidently accept we deserve to hear those words. Affirmations build your self-confidence to trust your abilities and adds a sense of self-worth and how you can and should feel about your strengths and abilities. You’ll become more accepting of your knowledge, skills, and attitudes towards leading a progressive life. As a leader who’s working on personal branding, practicing daily affirmations can make you feel more powerful. You can do this even better.
Helps you manage stress:
Reminding yourself that you’re going to rock and roll in your new venture or nail that public speaking competition transmits positive messages to your nervous system. Affirmations are positive statements that triggers your brain to think of possibilities and overcome limiting thoughts. All successful people do this repeatedly and their confidence shines instead of their stress level. Think about what’s in your control and make achievable assessments of your situation, and think positive.
Empowers you to turn negatives into positives:
By defining daily affirmations to become as personal as you could helps you to make your plans more effective and practical. When struggling with negative self-talk, write down the thoughts that’s bothering you and build a list of what can you do about these thought patterns. By preparing a list you double the chances to not only plan but achieve a positive and growth mindset.
Below are some examples of positive daily affirmations and how they can improve your life:
This positive affirmation tells us that we’re deserving of being happy.
If you’re feeling dejected or worthless, this affirmation can work wonders.
By using this affirmation on a consistent basis and coupling it with an open heart, you’ll see results.
You’ll realise that you’re more than deserving of happiness and joy.
Are you feeling stuck in rut or completely stressed out?
How often do you remind yourself to let go of what’s not serving to and allow freshness in your surroundings?
This is an effective positive affirmation that helps you to release all that stress.
This affirmation helps you get rid of negative thoughts so the joy that’s present can shine through.
This affirmation helps you open your mind to constructive thoughts so you can celebrate all the joys that life has to offer you.
Reframing your thoughts allow you to easily move in the direction of your past memories.
Honour the life events that have occured and save memories of those that will help you grow.
If you need to forgive someone, ask yourself:
Have I forgiven myself as well as others?
If not, check with yourself – are you resisting from the place of your ego or the greater good?
This is a positive affirmation that will help with your stress and patience.
No matter how long it may take, you can be confident that only good things await you.
Even though you may be completely stressed out, this affirmation will help you to relax and slow down.
You know you care for others and you should care for others.
Now, it’s time to care for yourself. You deserve to trust in the process and allow your mind, body and soul to be in sync with your highest intentions.
This positive affirmation will help you to notice all that’s beautiful in the world.
It will also teach you how to spread love and joy to those around you.
You can enjoy everything this world has to offer; all you have to do is give yourself permission to celebrate.
I wonder if you knew how often you can allow yourself to dream big and feel like you know your future can be different?
This positive affirmation celebrates someone very important – you!
You take the time to make yourself a priority and you’re an active player in your life!
Make time to meet with those who admires and celebrates you.
Clear toxicity to make room for people who help you grow.
To be happy is extremely important and joy will follow you wherever you do when you recite this affirmation frequently.
Joy is essential and our lives should be filled with it. Positive affirmations allow us to refocus our lives to a point where we can be happy again.
Practice positive affirmations on a regular basis and celebrate all the joy that this life has to offer!
Are you ready to write a fresh story that defines who you truly are and can become?
Do you wish to start rewriting the narratives of your life to improve your personal branding awareness then?
This step-by-step workbook helps you become a congruent leader and guide you to become a powerful storyteller.
Whether you want to start a new life, business or work towards improving your life in a new direction – this has got you covered!
You’ll be able to develop strategies and actions to build a successful brand identity.
